The 4 Me Challenge

Giveaway terms & rules 🎁

Showing up for yourself is the real prize, but here's exactly how the giveaway works.

Who can win

Four women who complete the challenge will each win one full month of online training with Day (@daydoesfitness_).

What counts as a qualifying day

On the same day, you must complete all four daily disciplines (mind, body, spirit and accountability), submit that day's Daily Wins Tracker and share a tagged Instagram Story.

How many days

You need 30 qualifying days, completed by 15 December 2026.

The dates

The challenge started on 2 November 2026. Sign-ups close on 15 November 2026.

Terms and conditions apply. For the complete terms, send a message to @theamberausten. Completing the challenge does not guarantee a prize.